A 60-minute virtual gathering to pause, breathe, and reconnect with yourself.
Offered quarterly — aligned with the natural turning points of your life and the year.
The Threshold is a soft, grounded moment in your calendar…
a space to step out of the noise, return to yourself,
and hear what’s quietly rising inside you.
No intensity.
No pressure.
Just presence, clarity, and support.
Why This Workshop Matters
Every season carries its own shift — subtle, emotional, energetic.
Most women move through these transitions without ever pausing to listen.
This workshop creates a gentle, intentional space to:
notice what’s changing
let go of what’s heavy
reconnect with your inner wisdom
move forward with clarity and steadiness
It’s a simple pause with a profound impact.
A threshold.
A moment of truth.
A soft beginning again.
What You’ll Experience
Gentle Grounding
A soft arrival to settle your body, calm your nervous system, and create space inside.
Guided Reflection
Thoughtful, intuitive prompts to help you hear the quieter messages beneath the surface.
Emotional Ease
A moment away from the responsibilities, noise, and expectations of daily life.
Energetic Reset
Subtle clearing to help you release heaviness and reconnect with inner steadiness.
Seasonal Alignment
Each workshop weaves the energy of the season, held in the natural rhythm of change.
A Soft Next Step
You’ll leave feeling clearer, grounded, and more connected to what’s true for you.
Who This Workshop Is For
This space is for women who are:
navigating inner change or emotional heaviness
craving clarity without intensity
feeling “in between” seasons of life
longing for a moment of stillness and presence
sensing something new rising within them
wanting gentle, grounded guidance
You don’t need to have the words.
You don’t need to know the next step.
You just need to arrive — exactly as you are.
How the Workshop Flows
Arrival + grounding
Gentle guided reflection
Energetic and emotional settling
Seasonal alignment
Space to listen inward
Closing clarity moment
60 minutes
Simple. Spacious. Supportive.
What to Bring
A journal
A warm drink
A quiet place to sit
Anything that supports comfort (blanket, candle, earbuds)
Optional: cacao or tea for grounding.
Upcoming Workshop
Thursday, February 12, 2026
Time: Mid-day (exact time announced soon)
Location: Zoom (virtual)
Duration: 60 minutes
Investment: $33 CAD
Quarterly Rhythm for 2026
These workshops land at the natural pivots of the year:
February — Early-year clarity
May — Spring into summer transition
August — Mid-year recalibration
November — Preparing for winter and deeper rest
Each threshold carries its own invitation.
If you’re feeling the quiet pull toward this space… trust it.
Your inner world is already speaking to you.
You don’t need to know the whole path.
Just the next step that feels true.