A gentle, grounding gathering for women who are holding a lot — emotionally, mentally, or energetically.

This 90-minute in-person experience offers:
• Simple grounding practices
• Quiet space away from overwhelm
• Guided reflection to reconnect with yourself
• Warm connection with women on similar paths

A moment to exhale, soften your edges, and return to your inner steadiness.

Date: February 26, 2026
Location: Lume Club, Manotick
Duration: 90 minutes

A soft return to yourself — in community.